Specifically designed to maximize athletic potential by focusing on three key components: speed, explosive power, and vertical jump.
$25 for 30 minutes
Call OFH at 248-807-7650 for private reservations
Speed and Agility training, Field Turf (55 by 15 ft) and 2 sets of battle ropes for overall athletic training. $25/hour
Call OFH at 248-807-7650 for private reservations
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Summer 2023 champs
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